Overweight or obesity is one of the most alarming health problems in the modern world. Overweight leads the way to many serious diseases. Thousands of people all over the US are suffering from this problem. That’s because we don’t get enough time to do intense physical exercise and also, we don’t eat healthy. But losing this extra weight takes a lot of effort which most of us aren’t able to give. So, we need the easiest and most effective way to lose weight.today we’ll talk about the top two weight loss programs available in the market, talk about their key features side by side and we’ll find you a winner. So, let’s get started.
As we all know, there are hundreds of weight loss programs available in the market right now. As a result, it’s difficult to find the most effective one. But we’ve done the hard work for you. We’ve compared all the popular weight loss programs available in the market right now and found the top 2 for you. they’re –
Top Two Weight Loss Programs
- The Nutrisystem
- The Bistro MD diet
So, let’s talk about them in details.
The Nutrisystem is one of the most popular weight loss programs available in the market right now. Thousands of people have already tried it and have seen the results by themselves. It’s basically a full-on diet plan for losing weight effectively and quickly which comes with the frozen foods. Let’s check out its key features.
- A 100% complete diet plan
- Many food options to choose from
- Offers different programs to choose from
- Fast and effective
- Consists of 3 meals and 2 snacks every day
- Daily amount of calories varies from 1200 to 1500
- Has an active online community
- 14 days’ free trial option
- Clinically tested diet plan
Bistro MD Diet
The Bistro MD is also a very popular weight loss program. The program is quite similar to Nutrisystem as it also contains a full-on diet plan consisting of ready-made foods from where you can choose your preferred ones. Let’s have a look at its key features.
- 7 or 5 days’ course of 3 meals, snacks can be added
- Ready-made meals with strictly maintained nutrient ratios
- Different entrees to choose from
- Customizable diet plan
- Nutrient ratios are protein 40-50%, fat 20-25%, carbohydrates 30-35%
- Provides webinars on weight loss and fitness tips
- Has specific types of meals such as diabetic or gluten free meals
- Fast and effective
The Ultimate Winner
As you can see, both of these weight loss programs share many similarities which makes it very difficult to pick one. But they also have some subtle differences which makes one of them better than the other. So, the best weight loss program between these 2 is the Nutrisystem. Here are the reasons behind its winning.
- Has a better-defined diet plan
- Has a very effective diet plan especially designed for diabetes
- Wide range of frozen foods to choose from
- Effective and fast results
- Active online community
- 14 days’ free trial option
- Offers a bunch of extras regarding effective weight loss
What Exactly Is The Nutrisystem?
The Nutrisystem is a home delivered complete diet plan for losing weight which includes fresh frozen foods and reheat meals. You can place your order on the internet and the entire plan and the foods will be delivered to your home. This program promises effective weight loss within a short period of time.
The Nutrisystem Programs
The Nutrisystem offers 3 very effective programs. The programs are-
- Men’s program – a 28 days program
- Women’s program- a 28 days program
- Nutrisystem D- a Diabetic plan- an effective 28 days program to manage type 2 diabetes
- Vegetarian program
The Food Options Of Nutrisystem
Nutrisystem offers you a wide range of food options. According to the users, the foods taste very good and they’re satisfied with it. They offer a huge range of different foods form where you can choose. Moreover, you can find the customers ratings of these different foods according to their taste and effectiveness in different websites.
The Nutrisystem Diet Plans & Things You Get With It
The nutrisystem provides you a complete diet plan including the foods.Basically, there are 3 plans to choose from.
- The Basic Plan – it includes ready to go foods which are pre-selected.
- The Core Plan – it offers an additional 100 foods for you to choose from.
- The Uniquely Yours Plan – it offers an additional 150 foods to choose from including the frozen foods.
You can place your orders on their website and the foods will be delivered at your doorstep free of cost. With each plan you also get-
- A 24×7 telephone access to the nutrition support and counseling, it’s not available for the basic plan
- You get access to the online tools and community
- You also get transition plans after you reach your weight loss goal
Nutrisystem also offers a 14 days free trial option for the customers. You can cancel your order and receive a refund (except shipping costs) within these 14 days.
Does Nutrisystem Really Help To Lose Weight?
In a word, yes, it does. This diet contains a reduced amount of calories and it’s also clinically tested. They conducted a trial on 161 people. All of them showed massive improvement in weight losing. They were able to lose about 8.2 pounds on an average in just one month. But self-directed dieters lost only 2.8 pounds in one month. The foods which are included in this diet plans contain very low amount of calories and fat. So they help to reduce weight but they’re also able to provide you enough nutrition. So it’s proven that the Nutrisystem can, and it will help you to lose weight.
What Customers Are Saying About Nutrisystem
Guaranteed Results With Nutrisystem
The Nutrisystem gives you satisfaction guarantee. The Nutrisystem offers 14 days free trial option for the customers. You can cancel your order and receive a refund (except shipping costs) within these 14 days.
As overweight problem is a very serious health issue, so we can’t take it lightly. We’re so worried about losing our weight fast and effectively that sometimes, we make wrong choices. So, in order to make things easier for you, we did this comparison of the 2 top weight loss programs in the market right now. We hope you’ll find it useful and make the right choices to lose weight.